When I decided to hop back on the Keto wagon full-time after Christmas, I also decided to give up artificial sweeteners. On occasion I’ll eat something sweetened with Stevia, but aspartame, sucralose, etc…. they’re all out (including diet soda!). It certainly hasn’t been the easiest thing (considering how much heavy cream with sugar free pudding stirred in I was consuming on a daily basis) but I’m glad I did it. The only issue is—
I HAVE A MOTHERFUCKING SUGAR ADDICTION.
I crave sweet things. Especially when my lady-parts come-a-knockin’ for a week at a time. This recipe
, folks, is the solution. Please note: my information differs from the recipe’s information, so please make sure to do your own math if you change servings, etc.
I don’t add the suggested Stevia. After being keto-adapted I find that the sweetness of the peanut butter is more than sufficient. Now—if you want these to be like traditional PB cookies, you’re going to have to do some work. If you don’t mind that they are a little bland and SUPER CRUMBLY, then you’re in the clear.
I entered the nutrition info into MFP and got the following for 10 cookies:
|Keto PB Cookies (10 Servings)
As you can see, these are no joke when it comes to calories. And to be entirely honest, the last time I made them, I made…. Six. And boyfriend and I each ate 2.5. O.O
So worth it.
Have you made these cookies or do you have a Keto dessert recipe that doesn’t have any artificial sweeteners? Do tell in the comments below!