Hi, friends!
It’s been awhile since I’ve blogged–mostly because I’ve been busy kicking my own butt! I ran through Week 7 of Couch to 5K at the gym, then wheeled back to Week 4 on Monday and started running outside. I’m moving reallllly slowly but for the most part it feels good. I’ve also been lifting regularly, which I’m sure I can attribute my two-sizes-down jeans to.
In weight-related news, I’m down to 216.7 for a grand total loss of 21.2 lbs for the year 🙂 While I sometimes wish the losses were a little faster, I try to remember that 20+ lbs is no joke. As the lovely +Mallory Quaintance pointed out, I’ve lost “almost half of what I put back on post-accident in 1/4 of the time”. As always, positivity is key (thanks for the encouragement, Woo!)! Keto is treating me extremely well. As of last week, I’ve started counting calories 6/7 days of the week. So far, so good–I have a tendency to turn into a crazy loon when I count calories. I’m working to not let that happen this time around.
If you haven’t already, check out my Instagram–I post there more often than anywhere else and as an added bonus, most of it is food porn 🙂
I hope the first quarter of 2015 treated you well–feel free to leave a comment below letting me know how you’ve been!
KetoDeb 
Yay! 🙂
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