May is my favorite month for a few reasons, primarily that everything is finally turning 1000’s of shades of green and that the 15th is my birthday (and this year the 15th is also the ChesCo Half and 5k!). I set monthly goals each month, but I think it’d do me good to make them public, so here goes:
Monthly Goals – May Edition
I have a tendency to overbook myself–I write in my paper planner at the beginning of every week and it’s always jam-packed. Instead of hoping for a chance to blog, I’m going to treat blogging like any other appointment: schedule it, do it, feel good.
In case you haven’t been keeping up with my Instagram, I’m freaking KILLIN’ it right meow. I was down 8.6 lbs in April, which is so unreal for me. Since restarting my weight loss journey post-car accident, I rarely lose more than 4 lbs in a month. I know it’s a combination of things, so I’m going to keep on keepin’ on with adjusted keto (50-ish carbs a day), working out (lifting + running + volleyball + disc golf), getting in my steps on my Fitbit Blaze, and counting calories on weekdays (with my friends at LoseIt). I’m finally back to having lost 100 lbs, and it just feel so good.
Work on my Scale Addiction
I’ve always had an issue weighing myself too much. In the last few years, I’ve gotten really good at weighing myself daily, but only “counting it” on weigh-in day, and even better at not losing my shit if the scale is way up (especially if I recently had a cheat meal or what have you). Since getting my Fitbit Aria scale, though, I’m struggling a bit. The scale logs your weight for you every single day, and that’s been making me struggle a bit with regular fluctuations. And by “struggle a bit”, I mean weighing myself like, 900 times in a row. Not healthy; must stop.
Run, Forrest, Run!
Yet another goal where I feel like I’m killin’ it is running. My first 5k of the year is on my birthday, May 15th. We joined the Slyfox Track Club, too, so that we could have access to some fun races at a discounted rate, all while supporting the local running community. It’s so nice having Bird (current nickname for boyfriend) to join me on all of these goals. He isn’t interested in weight loss (he doesn’t need to be, lol) but he’s on board anyways, and that support is so vital to my success. For this goal, I’d like to get three more races scheduled for the next three months.
In non-weight-loss-related-goals, I’m working on:
1. Reading more. I have 8983937058205 books that I have yet to read. I love reading, and I need to be better at making a time commitment to reading instead of Netflix.
2. Volunteering/Chartiable events. We’ve only volunteered once so far this year, and that’s silly. A lot of our volunteering events happen in summer, so it isn’t as though it’s unacceptable, but I’d like to make sure we don’t miss too many opportunities to affect change 🙂
That’s probably more than enough for one month 😉