Weigh-In: Down 9.3 LBS! Woop woop! (Plus, Last Week’s Meals)

Another killer weigh-in this week - man it feels GOOD to be a gangsta.

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Weigh-In Day: Thank God for Measurements

Well, it happened: my first week without a loss. It just so happens to be the first of the month, though, so I took my measurements/photos this morning and loss or no loss, I'm stoked. Starting measurements and current measurements are below:Even though it's my tenth day in a row weighing 223.8, I'm down 2.25 …

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Weigh-In Day: Losses are Still Losses!

Sometimes I need a big 'ol reminder of my own mantra: positivity is key!I have a (somewhat bad) habit of what I like to call "doing math". I figure out how much I've lost in a month, divide it down by the day, and make estimates about how much more I can lose in the …

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Weigh-In Day: An Ode to Balancing Out

Good morning, friends!Weigh-in day is upon us again, and even though Bruce (our scale) didn't 'let me down'... he did keep me stable and allowed the last two weeks to balance out to a 2 LB loss/week, which I'm more than okay with. My total average weight loss since start day of 12/28/14 is 1.92 …

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Weigh-In Day: A Week Full of Whoosh and Other Great Things!

Hi, friends!So, uh. I lost 3.3 lbs this week.WAT.Fucking awesome, mang.This week brings my total loss to 12.8 lbs :)Also, here's a super-sweet 7-day graph from MFP (uh, if we aren't MFP friends, we should be!):Pretty sweet for only a seven day graph!I've made a few modifications to my diet/fitness, including:Bulletproof Coffee for breakfast every …

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Weigh In Day: OW MY MUSCLES but YAY WEIGHT LOSS

Hi, friends!So, it's been just over a month since I got back on a few bandwagons: eating well, exercising, and blogging 🙂 I'm stoked about all three!My eating has been spot-on this month, with one planned cheat-ish meal that went pretty well in terms of not effing up my progress. I've had some higher carb …

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Weigh-In Day: Keep Calm and Carry On

Good morning!Ah, weigh-in day. How I love/loathe you. I'm a little grumpy this morning because even though my eating has been pristine, my weight is still ever-fluctuating. And I know that it happens... it might be Post Induction Stall Syndrome or some other type of plateau, or the fact that I ate like a billion …

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